Project Hot Mess

The idea of journaling to help calm anxious thoughts is not a new concept. In fact, it has been studied for many years as...

We've all heard of journaling before and we know that as adults, daily journaling has a wide range of benefits that help not only...

When it comes to improving your life, living a better life, and creating a life you absolutely love, the first place you always want...

Did you know that your mind is one of the most powerful and complex tools ever studied and that you have the power to...

Whether you're new to journaling, or you're a seasoned writer, sometimes it's easy to forget the basics of journaling and just how effective it...

It's the most wonderful time of the year... if by 'most wonderful' you also mean super crazy stressful and everything tends to fall in...

So, you've got to find a gift for someone who prides themselves on their minimalist lifestyle, their simple approach to living, their lack of...

Journaling is a great way to not only make sense of your thoughts but also a creative way to understand who you are, what...

When was the last time you set a goal? More specifically, when was the last time you set marriage goals? Did you even know...

Money affirmations are a powerful way to change your thoughts and beliefs about money. Money has always been a topic of discussion, with some people...

Long gone are the days when we thought we had to hire a babysitter and get out of the house to have a fun...

We've all seen what self confidence looks like, whether it's someone else we've seen radiate with confidence, or whether we've felt it ourselves. Now...